I had the perfect plan for doing things right, too, in order to get both food and hydration in my system in both sufficient time and sufficiently ordered such that items would be used in an ideal order. And unlike most of my plans, I actually did this one!
Ultimately, though, I ended up having digestion issues though, so all that planning was for naught. Now don't go panicking about my health. This time, the digestive issues are probably just from my diet in the last 48 hours. In particular, I do not have Denny's often and the timing for that meal being fully digested perfectly matches up with the time I started having an issue for Tae Kwon Do.
Even if not, I had a lot of cake and pie in the last 48 hours, which is also food my body is not accustomed to. Overall there's just a lot of food which could have caused this so I don't actually think an ongoing digestion issue was in fact the culprit this time; I just think it was a result of my diet.
Obviously, my performance during Tae Kwon Do did suffer a bit, but I was okay enough where it didn't matter much and the trouble passed so I'm in the clear. My tae kwon do teacher did want to emphasize fitness, but I still can't work on running and doing weight training isn't something I really see as viable in any way right now...but then, I stumbled upon an idea which would work.
I'm not the opening guard on most Sundays.
So that means I effectively have two hours to kill.
I usually do exactly that.
But what if I made productive use of them?
I already do forms when nobody's in the pool.
But I can do more than that.
I think the idea has merit at least.
Ultimately, though, I ended up having digestion issues though, so all that planning was for naught. Now don't go panicking about my health. This time, the digestive issues are probably just from my diet in the last 48 hours. In particular, I do not have Denny's often and the timing for that meal being fully digested perfectly matches up with the time I started having an issue for Tae Kwon Do.
Even if not, I had a lot of cake and pie in the last 48 hours, which is also food my body is not accustomed to. Overall there's just a lot of food which could have caused this so I don't actually think an ongoing digestion issue was in fact the culprit this time; I just think it was a result of my diet.
Obviously, my performance during Tae Kwon Do did suffer a bit, but I was okay enough where it didn't matter much and the trouble passed so I'm in the clear. My tae kwon do teacher did want to emphasize fitness, but I still can't work on running and doing weight training isn't something I really see as viable in any way right now...but then, I stumbled upon an idea which would work.
I'm not the opening guard on most Sundays.
So that means I effectively have two hours to kill.
I usually do exactly that.
But what if I made productive use of them?
I already do forms when nobody's in the pool.
But I can do more than that.
I think the idea has merit at least.
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